York Barbell STS Glute Ham Developer – 55053
19998 in stock
$749.00
authorized dealer, shop your favorite brand.
Expert Support, Dial +1 (888) 851-3898
Limited Supply, grab it before it's gone.
Lowest prices, As low as possible.
All Item are brand New, Never used.
Popular Add-Ons
Recently Viewed Products
PRx Performance Rubber Hex Dumbbells – PXB320
Price range: $1.99 through $999.00
PRx Performance Crumb Rubber Bumper Plates – PXB310
Price range: $49.00 through $549.00
PRx Profile Incline Folding Bench -PX623
$799.00
Premier Iron Doors USA Made Custom Iron Entry Door Palladian Design
Price range: $7,473.99 through $7,802.99
Premier Iron Doors USA Made Custom Iron Entry Door Tuscan Design
Price range: $7,473.99 through $7,802.99
Premier Iron Doors USA Made Custom Iron Entry Door Orleans Design
Price range: $7,473.99 through $7,802.99
Description
York Barbell STS Glute Ham Developer – 55053
The Strength Training Series (STS) Glute Ham Developer by York Barbell
Features
- The Glute-Ham Bench offers multi-functional capability enabling the user to perform both hamstring and lower back strengthening exercises.
- The twin pad design maximizes user comfort and adjusts to 29 horizontal positions accommodating for any size user. Both the knee pads and the ankle stabilizer pads are adjustable vertically.
- Thigh roller pads are designed to maximize user comfort.
Specifications
| Available Colors | Silver (SKU 55053), White (SKU 54053) |
|---|---|
| Dimensions | 68″ L x 30″ W x 46″ H |
What our Experts Think
-
Multi-Functional Design: Enables users to perform a variety of exercises, including hamstring curls, glute raises, and lower back extensions, promoting comprehensive lower body development.
-
Adjustable Components: Features a twin-pad system with 29 horizontal positions and vertically adjustable knee and ankle pads, accommodating users of various sizes and ensuring optimal comfort during workouts.
-
Durable Construction: Built with a heavy-duty steel frame, the GHD is designed to withstand rigorous use, making it a reliable choice for both home gyms and commercial fitness facilities.
-
Comfort Features: Equipped with dense, large-diameter thigh and ankle rollers, as well as a diamond plate footplate, all designed to enhance user comfort and stability during exercises.
Q&A
Q: What is the York Barbell STS Glute Ham Developer (55053)?
A: The York Barbell STS Glute Ham Developer (55053) is a durable fitness machine designed for glute and hamstring exercises. It features adjustable settings for a customizable workout, ideal for strengthening and toning the posterior chain.
Q: What are the key features of the York Barbell STS Glute Ham Developer?
A: Key features include adjustable foot pads, heavy-duty steel construction, ergonomic design, and a compact footprint. It supports both glute and hamstring exercises for enhanced strength training.
Q: Is the York Barbell STS Glute Ham Developer suitable for home gyms?
A: Yes, its compact design makes it perfect for home gyms, while its sturdy construction ensures long-lasting performance.
Q: How does the York Barbell STS Glute Ham Developer improve workouts?
A: It targets the glutes, hamstrings, and lower back for improved strength, flexibility, and muscle definition.
Q: What is the weight capacity of the York Barbell STS Glute Ham Developer?
A: The developer has a weight capacity of up to 300 lbs, supporting users of various sizes.
Maintenance Tips
-
Regular Cleaning: Wipe down the equipment after each use to prevent the buildup of sweat and debris, which can cause wear over time.
-
Inspect Adjustable Components: Periodically check the 29 horizontal settings and the vertical adjustments for the knee and ankle pads to ensure they function smoothly and securely
-
Lubricate Moving Parts: Apply appropriate lubricant to any moving components, such as adjustment mechanisms, to maintain ease of use and prevent rust.
-
Check Stability: Ensure that all bolts and screws are tightened properly to maintain the equipment’s stability during exercises.
-
Upholstery Care: Inspect the upholstery for any signs of damage. Address any issues promptly to maintain user comfort and prevent further deterioration.
Additional information
| Weight | 150 kg |
|---|---|
| Badge | <div style='display:none' class='jdgm-prev-badge' data-average-rating='0.00' data-number-of-reviews='0' data-number-of-questions='0'> <span class='jdgm-prev-badge__stars' data-score='0.00' tabindex='0' aria-label='0.00 stars' role='button'> <span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span> </span> <span class='jdgm-prev-badge__text'> No reviews </span> </div> |
| Color | Silver, White |
| Widget | <div class='jdgm-rev-widg' data-updated-at='2025-06-05T15:09:50Z' data-average-rating='0.00' data-number-of-reviews='0' data-number-of-questions='0'> <style class='jdgm-temp-hiding-style'>.jdgm-rev-widg{ display: none }</style> <div class='jdgm-rev-widg__header'> <h2 class='jdgm-rev-widg__title'>Customer Reviews</h2> <div class='jdgm-rev-widg__summary'> <div class='jdgm-rev-widg__summary-stars' aria-label='Average rating is 0.00 stars' role='img'> <span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span> </div> <div class='jdgm-rev-widg__summary-text'>Be the first to write a review</div> </div> <a style='display: none' href='#' class='jdgm-write-rev-link' role='button'>Write a review</a> <div class='jdgm-histogram jdgm-temp-hidden'> <div class='jdgm-histogram__row' data-rating='5' data-frequency='0' data-percentage='0'> <div class='jdgm-histogram__star' role='button' aria-label="0% (0) reviews with 5 star rating" tabindex='0' ><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–on'></span></div> <div class='jdgm-histogram__bar'> <div class='jdgm-histogram__bar-content' style='width: 0%;'> </div> </div> <div class='jdgm-histogram__percentage'>0%</div> <div class='jdgm-histogram__frequency'>(0)</div> </div> <div class='jdgm-histogram__row' data-rating='4' data-frequency='0' data-percentage='0'> <div class='jdgm-histogram__star' role='button' aria-label="0% (0) reviews with 4 star rating" tabindex='0' ><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–off'></span></div> <div class='jdgm-histogram__bar'> <div class='jdgm-histogram__bar-content' style='width: 0%;'> </div> </div> <div class='jdgm-histogram__percentage'>0%</div> <div class='jdgm-histogram__frequency'>(0)</div> </div> <div class='jdgm-histogram__row' data-rating='3' data-frequency='0' data-percentage='0'> <div class='jdgm-histogram__star' role='button' aria-label="0% (0) reviews with 3 star rating" tabindex='0' ><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span></div> <div class='jdgm-histogram__bar'> <div class='jdgm-histogram__bar-content' style='width: 0%;'> </div> </div> <div class='jdgm-histogram__percentage'>0%</div> <div class='jdgm-histogram__frequency'>(0)</div> </div> <div class='jdgm-histogram__row' data-rating='2' data-frequency='0' data-percentage='0'> <div class='jdgm-histogram__star' role='button' aria-label="0% (0) reviews with 2 star rating" tabindex='0' ><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span></div> <div class='jdgm-histogram__bar'> <div class='jdgm-histogram__bar-content' style='width: 0%;'> </div> </div> <div class='jdgm-histogram__percentage'>0%</div> <div class='jdgm-histogram__frequency'>(0)</div> </div> <div class='jdgm-histogram__row' data-rating='1' data-frequency='0' data-percentage='0'> <div class='jdgm-histogram__star' role='button' aria-label="0% (0) reviews with 1 star rating" tabindex='0' ><span class='jdgm-star jdgm–on'></span><span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span><span class='jdgm-star jdgm–off'></span></div> <div class='jdgm-histogram__bar'> <div class='jdgm-histogram__bar-content' style='width: 0%;'> </div> </div> <div class='jdgm-histogram__percentage'>0%</div> <div class='jdgm-histogram__frequency'>(0)</div> </div> <div class='jdgm-histogram__row jdgm-histogram__clear-filter' data-rating=null tabindex='0'></div> </div> <div class='jdgm-rev-widg__sort-wrapper'></div> </div> <div class='jdgm-rev-widg__body'> <div class='jdgm-rev-widg__reviews'></div> <div class='jdgm-paginate' data-per-page='5' data-url='https://api.judge.me/reviews/reviews_for_widget' style="display: none;"></div> </div> <div class='jdgm-rev-widg__paginate-spinner-wrapper'> <div class='jdgm-spinner'></div> </div> </div> |
Related products
-
York Barbell FTS Olympic Fixed Flat Bench With Uprights – 48006
$399.00 -
Sale -6%
York Barbell STS Lat Pulldown – 55020
Price range: $1,550.99 through $1,738.99 This product has multiple variants. The options may be chosen on the product page -
Sale -6%
York Barbell STS Olympic Decline Bench – 54039
Price range: $873.99 through $1,155.99 This product has multiple variants. The options may be chosen on the product page -
Sale -6%
York Barbell STS VKR with Dip
Original price was: $949.00.$892.99Current price is: $892.99. This product has multiple variants. The options may be chosen on the product page
Guaranteed Safe Checkout
Free Shipping Across Continental US
Expert Support
Authorized Dealer
Official Brand Product Reseller
Reviews
There are no reviews yet