Challenge the deepest stabilizing muscles in your body while exercising on the unstable base of this 55 cm (22 in) Stability Ball. Designed to improve balance and strength as well as tone your body, this Stability Ball can also be used with the ergonomic Halo® Trainer Plus. When used in conjunction with this evolutionary device core workouts are maximized and controlled instability dampens exercise intimidation. Suitable for all fitness levels. Anti-burst up to 800 lbs. Includes foot pump.
How do I inflate my ball?
- Remove plug from ball with double pronged lifter
- Attach plastic needle to pump (on some pumps the needle is stored in the handle; remove small plug on end of plunger to locate storage compartment)
- Insert needle, inflate to desired firmness and replace plug
Note, for full inflation of ball; inflate ball and allow to rest for 2 days, and then complete inflation to ensure that ball is the proper size.
Diameter 22 in 55 cm